Level 4 Personal Trainer

Training Sessions Available

A bit more About me:

You may have noticed through this website that I have been practicing Reiki since 2022 - but what has my working life been prior to that?

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I have been a Teacher of Physical Education for 36 years and have decided that it is time to hang my whistle. It has been an honour and privilege to work with youngsters; they have most definitely prevented the grass from growing under my feet!! 

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I am very passionate about Mountains - they are my deep 'spiritual place'. I have been blessed to have trekked in some of the World's most beautiful mountain ranges, but in 2013 I had an 'itch', a dream to fulfil. In order to fulfil this passion and dream I had to resign my then teaching post. I returned to PE Teaching a few months later but in the meantime and thereafter, I branched out and got my Fitness Industry Qualifications - hence, Personal Training.

That dream - to go on Expedition to Everest's North Col - wow - this was the most phenomenal experience and very testing physically, spiritually, mentally and emotionally. I learnt a lot about myself on this trip. 

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I still love the mountains and can be found among them regularly - the energy in mountains is very special. I also love to test myself physically and have recently competed in Hyrox competitions in both mixed and single sex pairs. 

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To be healthy means to have complete health - Spiritual, Emotional, Mental and Physical. When these are all in harmony your quality of life improves significantly. I feel blessed to have a strong connection to all the facets of Health and Well-Being and am full of gratitude for that, because that hasn't always been the case. 

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It is most definitely a calling of mine to help others in every which way I can......